Experience the Benefits of a One to One Art Therapy Sessions
A one to one session at Vlinder Expressive Arts Therapy encourages you to create, express and learn. Qualified art therapist Veronica, ensures that her sessions meet the needs of each individual. No matter your age, culture or circumstance, Veronica has the training and expertise to help you get the most out of your one to one art therapy session.
Veronica provides a calm, supportive and open environment, where each client is given the room to explore through art at their own pace. During each art therapy session, you have the freedom to set your own intention, allowing you to address the exact thing you want to deal with at the time. As the client, you have complete control over how much you wish to discover and divulge.
Art Therapy is for Everyone, Not Just the Artistic
Art therapy revolves around art, and people often assume they must be artistic, or have previous training to experience any benefits. This is far from the truth. Art therapy is not about how well someone can paint, it’s about letting the process of art making guide you to realisations about your emotions, experiences and yourself.
At no point will your art be critiqued or compared. Veronica ensures that you and your aims for your one on one session are the forefront of your experience in the art therapy studio, not your artistic abilities.
Art Therapy Aids Long Term Healing
Art therapy is a reputable and respected form of therapy. It offers viable support to psychologist visits, counselling and other forms of mental health practices treatment. Art therapy aims to aid a long-term healing process, by discovering and exploring the why, rather than managing the what.
Art therapy can help with anxiety, past abuse, behavioural issues, learning impairments, communication problems, anger, grief and more. It can also provide you with day to day coping mechanisms for life’s changes and challenges.
Art Therapy Teaches You Valuable Resources
The benefits of art therapy last longer than your one-hour session. Part of the session will be focused on learning how to integrate the new insights from your session. Whether it be learning to cope with day to day stress, self-confidence or the ability to express yourself clearly, you can take the skills and resources you learn out of the studio and into your daily routine.
Art therapy also teaches you how to tune in and flex your creative abilities and self-awareness. You will feel a deeper connection to yourself, your instincts and your desires. Most importantly, having this self-awareness means you have the tools to change your experience and tap into your passions, allowing you to find meaning within your life.
Zoom Art Therapy Sessions
Veronica understands that not everyone has the time or the ability to visit our art therapy studio. In order to help as many people as possible Veronica is now offering art therapy sessions via Zoom.
Zoom Art Therapy Sessions can be booked around your schedule and lifestyle. Whilst the sessions are not in person, the client still receives one to one attention and you remain the focus.
Veronica believes that Zoom Art Therapy Sessions offer their own benefits in comparison to sessions had in person. With the simplicity of the materials and being able to relax in your own environment, clients often find Zoom sessions just as effective.
Vlinder Expressive Arts Therapy Welcomes all Gold Coast and Surrounding Locals
Veronica truly believes in the powerful healing and personal empowerment through art therapy. Whether it’s our group workshops, 1:1 sessions, or Zoom Art Therapy Sessions, each experience with Vlinder Expressive Arts Therapy is designed to help you create, express and transform.
We welcome everyone to come and explore the benefits of art therapy for themselves. For more information, contact us, we’ll happily answer any questions.
