Reiki is an ancient Japanese therapeutic technique for stress reduction and relaxation. It helps to find balance in our physical, mental, and spiritual well-being. Reiki is a form of alternative medicine called energy healing and can easily be integrated with art therapy.
During treatment, Reiki promotes a deep state of relaxation. It is a source of focus, clarity, and energy.
Ultimately Reiki will enhance the connection between your mind and body to regain balance and flow. Reiki may bring to the surface memories and emotions that need to be processed and released. The goal of our integrated sessions is to use art therapy as the processing medium allowing time to make sense of your experience and gain understanding through your intention.
Reiki helps us stay present in the moment and will energetically align our chakras, ground us, and bring awareness to what we need, where we need it.
Reiki intends to heal you for your highest good and greatest joy. It must be experienced and felt first hand to be appreciated for its gentle yet powerful healing abilities.
A typical Reiki session is done through light touch around your whole body. If needed, the practitioner can however work around the body, within its energy field, without any physical contact.
The best part of Reiki is that you don’t have to do anything – you simply breathe and relax while seated in a comfortable position and allow the energy to do its work.